personal-growth
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There is a peculiar little hobby most of us practice without ever signing up for it… Replaying old decisions like home movies and wondering if we could have edited the ending. We ask, What if I had known? What if I had chosen differently? What if I could have warned myself how this would all…
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Rambling on about personal responsibility, imperfection, boundaries and accepting evolution and change… There is a certain freedom in admitting that life is not perfect. Not in a gloomy, “everything is terrible, pass the stale crackers” kind of way, but in a deeply human, shoulders-dropping, exhale-finally kind of way. Life is messy. People are complicated. Plans…
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Why who we become is less “either/or” and more “both, constantly, forever.” We love a good debate. Coffee or tea. Cats or dogs. Pineapple on pizza or immediate culinary exile. So naturally, when it comes to human personality, we’ve tried to turn it into a match-up too… nature versus nurture. But the truth is, “Nature…
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Negativity has become a little too comfortable lately, hasn’t it? It walks right in, kicks off its shoes, and acts like it owns the couch. In today’s chaotic world, negative thoughts can feel less like an occasional rain cloud and more like an uninvited roommate who keeps eating the good snacks. Chasing those thoughts away—or…
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Rambling on about learning about happiness as I grow… One of the biggest misconceptions people have about happiness is that it is something someone else can give to us—or take away from us. We often believe that if people treated us better, loved us deeper, understood us more, or showed up the way we hoped…
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I used to think boundaries were something people set when they were being difficult or dramatic. Like, if I said no to something, asked for space, or protected my time, I was somehow letting someone down. But the older I get, the more I realize boundaries are not walls. They are more like little signs…
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Self-confidence is not something most of us simply wake up with. It is not a gift handed to a lucky few, nor is it something we can permanently borrow by watching other people appear bold and fearless. While it is true that we can be inspired by the confidence we see in others, real self-confidence…
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Rambling on the Perspective of Life… They say with age comes wisdom, and perhaps, a touch of humility. As I navigate the path of life, I find myself often reflecting on the power of perspective—a force so subtle yet so profound that it shapes our thoughts, feelings, and emotions each day. The world outside sometimes…
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Ramblings Inspired by ‘Mission Impossible’ and the Infinite Journey of Purpose… As a child, I was captivated by the television show Mission Impossible. Each episode began with a mysterious self-destructing tape, delivering a clear mission to the team. The tape would vanish, but the objective remained: to pursue something greater with unwavering focus. Today, as…
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Rambling on about Life, Change, and Personal Growth… The question “What could I do differently?” surfaces in my mind much more often than I’d like to admit. Sometimes, it arrives quietly in the early mornings, lingering while I sip my coffee; other times, it interrupts the routine of my day, nudging me to reconsider my…
Dirt Road Therapy 