mental-health
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Rambling on about Personal Exploration and Losing and Finding Expression… Words are my anchor. They’re the threads that stitch my day together, the bridge between my mind and the world outside. I’ve always been chatty—a lover of conversation, a collector of stories, someone who thrives on connection. Yet lately, I find myself treading water in…
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Rambling on about To-Do List, Boundaries, Solitude, and Self-Care…. We all have a to-do list. Whether it’s scribbled in a journal, tapped out in a phone app, or jotted down mentally, these lists capture our intentions, goals, and responsibilities. Some items are routine such as chores, groceries, work tasks, but there are others that linger,…
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Rambling about and Exploring the Good, the Useless, and the Purpose of Our Gripes… Complaining is one of those universal human behaviors—so basic and instinctive that it often slips from our mouths before we even notice. Whether it’s the water being too hot or too cold, the weather not cooperating, or the relentless hum of…
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Rambling on about Childhood Wonder and the Power to Change the World… When I was a child, my mind was a playground of impossible ideas and extravagant wishes. Like many kids growing up in the 60’s with the glow of the television as a backdrop, I dreamed of having supreme power, like a genie who…
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Rambling on about the Positivity of Love in My Life… Love is such a powerful feeling, and it’s amazing how its presence can transform ordinary moments into something deeply meaningful. When I reflect on where I feel the positivity of love in my life, a flood of places, people, and experiences comes to mind, each…
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Rambling on about Decluttering the Journey of Life…. Clutter, for many, is an ever-present companion on the journey of life. We often first notice it spilling from the closets, piling up on the kitchen counter, or accumulating in the corners of the garage. Our cars become moving storage units, and our desks transform into chaotic…
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Ramblings Inspired by ‘Mission Impossible’ and the Infinite Journey of Purpose… As a child, I was captivated by the television show Mission Impossible. Each episode began with a mysterious self-destructing tape, delivering a clear mission to the team. The tape would vanish, but the objective remained: to pursue something greater with unwavering focus. Today, as…
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Rambling Thoughts from the Perspective of 67 Years….. Living a long life, once universally celebrated, seems to come with as much complexity as it does promise. At 67, surrounded by friends and relatives who have also reached their 60s and 70s, I find myself pondering whether longevity really is the straightforward blessing it’s often made…
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Rambling on about Life, Change, and Personal Growth… The question “What could I do differently?” surfaces in my mind much more often than I’d like to admit. Sometimes, it arrives quietly in the early mornings, lingering while I sip my coffee; other times, it interrupts the routine of my day, nudging me to reconsider my…
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Rambling on about the First Steps into a New Year…. It has only been six days into the new year, and I find myself reflecting on the significance of these first steps. Each January, there’s an unmistakable sense of possibility, of fresh starts and clean slates. But this year feels different, a little more intentional,…
Dirt Road Therapy 