mental-health
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Rambling on about Decluttering the Journey of Life…. Clutter, for many, is an ever-present companion on the journey of life. We often first notice it spilling from the closets, piling up on the kitchen counter, or accumulating in the corners of the garage. Our cars become moving storage units, and our desks transform into chaotic…
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Ramblings Inspired by ‘Mission Impossible’ and the Infinite Journey of Purpose… As a child, I was captivated by the television show Mission Impossible. Each episode began with a mysterious self-destructing tape, delivering a clear mission to the team. The tape would vanish, but the objective remained: to pursue something greater with unwavering focus. Today, as…
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Rambling Thoughts from the Perspective of 67 Years….. Living a long life, once universally celebrated, seems to come with as much complexity as it does promise. At 67, surrounded by friends and relatives who have also reached their 60s and 70s, I find myself pondering whether longevity really is the straightforward blessing it’s often made…
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Rambling on about Life, Change, and Personal Growth… The question “What could I do differently?” surfaces in my mind much more often than I’d like to admit. Sometimes, it arrives quietly in the early mornings, lingering while I sip my coffee; other times, it interrupts the routine of my day, nudging me to reconsider my…
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Rambling on about the First Steps into a New Year…. It has only been six days into the new year, and I find myself reflecting on the significance of these first steps. Each January, there’s an unmistakable sense of possibility, of fresh starts and clean slates. But this year feels different, a little more intentional,…
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Rambling on about the Past and Dreams of the Future….. Our minds are curious travelers, often drifting between the landscapes of what has been and what might come. As I pause and wonder, “Where does my mind tend to wander most often—toward the past or the future?” I find the answer is layered and shifting,…
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Rambling on about Time, Presence, and Connection….. If you had asked me this question many years ago, what is the greatest gift someone could give me? My answer would likely have been very different. I might have mentioned a cherished item, a generous gesture, or some form of recognition that made me feel special or…
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Rambling Reflections on Growing Older and The Challenges that Life Brings….. Life, as many say, is defined by the challenges we face and how we respond to them. These hurdles—whether expected or surprising—reveal our character, resilience, and adaptability. For me, as an older woman, the journey has been filled with moments of struggle and triumph.…
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Rambling about Contemplating Change, Growth, and the Passage of Time… Gearing up for the New Year always seems to spark a blend of excitement, nostalgia, and curiosity within me. As the last day of December dawns, I find myself rambling through the corridors of speculation—wondering what lies ahead and pondering what it is I must…
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Rambling on about relationships and connections in the world… Relationships remain a cornerstone of human happiness. Finding positivity in life often means actively seeking out those moments of connection that bring joy and meaning. In today’s fast-paced world, building and maintaining relationships can often feel overwhelming. The constant hum of society—its expectations, its judgments, and…
Dirt Road Therapy 