self-care
-
Rambling on about life and the ups and downs and the arounds… Have you ever noticed how easy it is to offer understanding and forgiveness to friends, but how tough it can be to do the same for yourself? If your answer is yes, welcome to the club—most of us have been there, feeling like…
-
We all think about them at some point, priorities, some of us more deeply than others. Priorities in life are the compass that guides our decisions, shapes our routines, and ultimately defines the path we walk. Sometimes, we set clear goals and stick to them, but other times, distractions and procrastination can cloud our judgment,…
-
As I pondered the question of what I could do more of, self-care seemed to come to mind as more of a need and something I could and should do more of… Self-care is often discussed, but many of us struggle to translate the concept into concrete, practical actions in our daily life. This question,…
Dirt Road Therapy 