mental-health
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Rambling on about Strength, Solitude, and Guiding Others Leadership isn’t always about grand gestures—it’s often found in quiet resilience and the steady hand guiding others through uncertainty. My own story weaves together the experiences of being the eldest of three sisters, a single mother to two sons by choice, and someone who’s always relied on…
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Ramblings on the personality traits of humans… When considering human personality traits, we usually have certain ones that can catch our attention in ways that give us pause. For myself, one such trait is a consistent lack of empathy. The ability—or willingness—to understand and share the feelings of others forms the bedrock of meaningful relationships…
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For me, as for a lot of us, relaxing starts upstairs—in the mind. Stress loves to hang around as endless thoughts and worries. That’s why stuff like meditation, journaling, or just staring out the window for a few minutes can help hit reset. I personally find that letting go of mental clutter—turning down the noise…
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Relaxation, Your Way…… My way…… You know, life can feel like it’s packed to the brim—with stuff everywhere, endless notifications, and things to do swirling nonstop. If you’ve ever tried to relax but wondered why it’s not so easy, you’re not alone. The truth is that relaxation isn’t just kicking back in silence, it’s different…
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Rambling on about Home, Distance, Heart, and Realization. If the old saying is true, that home is where the heart resides, then the farthest I have ever travelled from home is measured not in miles, but in the long and winding trail of longing and discovery I have travelled. As a child, I set out,…
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Discovering the Quiet Truths of Growing Older… The morning, in its gentle clarity, finds me standing on the threshold of a revelation—a quiet place where tears gather not out of sorrow but out of the sheer truth of realization. Yesterday, we spoke of tears of joy, the spontaneous overflow that arrives unbidden, a celebration of…
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Thoughts on Getting Older, Rolling with the Punches, and Finding Meaning in the Unexpected… Well, that really didn’t go the way I thought it would… I think this is the new subtitle for my life. Life has a way of tossing us around, doesn’t it? Just when you think you’ve got things mapped out, something…
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A Reflection of Life and Dreams from an Ole’ Woman Conversations across generations offer a rare tapestry of wisdom, experience, and reflection. Engaging thoughtfully with someone who has lived through decades of change opens the door to profound insights about life, resilience, and the arc of history. Since I live alone and today this Prompt…
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Rambling Reflections on Not Knowing the Path and What lies Ahead… Looking up ahead, wondering where the road is leading me—can’t see through the fog. It’s odd, really, that no matter how many times I find myself here, staring into that hazy blank, I’m always taken aback. Each step feels heavier, sounds louder than usual,…
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Ramblings about the Times of Overwhelm I am not okay, I feel like I am teetering on the edge… The world is changing, yes it is always changing… Evolution is a part of life, not just for the planet but for its inhabitants as well. We grow, we learn, we see, we interact, we build…
Dirt Road Therapy 