mental-health
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Reflecting on a Thought-provoking Question… Earlier, there was a question proposed that quietly took root in my mind: “What’s something about you that no one knows?” It’s such a simple inquiry on the surface, but the more I thought about it, the more it challenged me to look inward. We all carry pieces of ourselves…
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Rambling on about life and the ups and downs and the arounds… Have you ever noticed how easy it is to offer understanding and forgiveness to friends, but how tough it can be to do the same for yourself? If your answer is yes, welcome to the club—most of us have been there, feeling like…
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Rambling on about life, responsibility, and learning to enjoy the journey… Lazy days for me are not the enemy of my drive and ambition, not at this age. I now see them as days where I find my mind wandering to the memories that warm my heart and soul. They remind me that life is…
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Rambling on about Boundaries and Respect… The idea of what constitutes a “good neighbor” has long been the subject of reflection, poetry, and proverb. Throughout history, thinkers and writers have offered insights into the delicate balance between friendliness and respect for personal space. Quotes such as Robert Frost’s famous “Good fences make good neighbors,” Arthur…
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Embracing Life’s Lessons as Steppingstones Forward… Life is a journey that moves only in one direction: forward. As much as we may wish to hide from our past mistakes, regrets, or missteps, the truth remains—what’s done is done. There’s no erasing the footprints we’ve left behind. Instead, our challenge lies in facing what we’ve done,…
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Rambling on about The First Time Tring, finding the Courage… There is something magical about experiencing something for the first time. The unknown holds both excitement and anxiety, and the possibility of choosing what that “first” could be is a powerful thing. If I could do anything for the first time, I would want it…
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Rambling on about the Core Values Guiding My Journey… The foundation of who I am is built upon a set of guiding principles that direct my actions, decisions, and relationships. These values shape the way I interact with the world and help me stay true to myself and my purpose. Below, I share the key…
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Finding Joy in Stillness and Solitude… This weekend at Swampy Bottom Acres was a gentle reminder that sometimes, the greatest journeys we take are the ones that lead us inward. With the gates firmly closed to the outside world, I found solace in the simple pleasures of home. The world outside could wait; for these…
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Rambling on about Coming of Age in the 60s and 70s… I will go to my grave saying I grew up in the best of times: the 1960s and 1970s. The world was changing rapidly, full of color, chaos, and hope. Even in the midst of the uncertainty that came with those decades, my childhood…
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Rambling on about the Unique Paths We Take in Pursuit of Self-Improvement… Setting goals is a universal human experience, yet the nature and meaning of those goals are as unique as each of us are individual. Personal goals are the aspirations, hopes, and intentions we set for ourselves, whether they’re small milestones or sweeping life…
Dirt Road Therapy 