mental-health
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Rambling on about plans and the vision for the next three years… I suppose we all make plans, that is what we do as humans, plan things, do things, and try to make them happen in our own time. I have aged to the point I now understand that old saying, “We make plans and…
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If Only, and Hindsight, wonderful thoughts. If Only… If only we knew at times that the “time” we are living through, that the moments we are enjoying and living through will be fleeting in reality. I suppose that is why the people that are older in our lives tell us to enjy the times and…
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The Power of Kindness in Everyday Life… In a world that often feels fast paced and disconnected, there is one universal truth that everyone should know: kindness matters. Whether at work, school, home, or out and about among people, the simple act of being kind can have a profound impact not only on others but…
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When Creative Expression Collides with Turmoil…. There are days, sometimes weeks, sometimes months, when the act of writing feels impossible. The pen hovers, the keyboard waits, but the words refuse to gather. Instead, they scatter like autumn leaves in the wind, lost to the overwhelming chaos outside. For writers and creatives, this paralysis is not…
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Embracing Childlike Wonder Throughout Life…. To be a “kid at heart” is to possess the qualities that are often associated with childhood, such as curiosity, playfulness, and a sense of wonder, regardless of age. While growing up comes with responsibilities and challenges, It is possible to be an adult and still find joy in maintaining…
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Reflecting on a Thought-provoking Question… Earlier, there was a question proposed that quietly took root in my mind: “What’s something about you that no one knows?” It’s such a simple inquiry on the surface, but the more I thought about it, the more it challenged me to look inward. We all carry pieces of ourselves…
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Rambling on about life and the ups and downs and the arounds… Have you ever noticed how easy it is to offer understanding and forgiveness to friends, but how tough it can be to do the same for yourself? If your answer is yes, welcome to the club—most of us have been there, feeling like…
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Rambling on about life, responsibility, and learning to enjoy the journey… Lazy days for me are not the enemy of my drive and ambition, not at this age. I now see them as days where I find my mind wandering to the memories that warm my heart and soul. They remind me that life is…
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Rambling on about Boundaries and Respect… The idea of what constitutes a “good neighbor” has long been the subject of reflection, poetry, and proverb. Throughout history, thinkers and writers have offered insights into the delicate balance between friendliness and respect for personal space. Quotes such as Robert Frost’s famous “Good fences make good neighbors,” Arthur…
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Embracing Life’s Lessons as Steppingstones Forward… Life is a journey that moves only in one direction: forward. As much as we may wish to hide from our past mistakes, regrets, or missteps, the truth remains—what’s done is done. There’s no erasing the footprints we’ve left behind. Instead, our challenge lies in facing what we’ve done,…
Dirt Road Therapy 