mindfulness
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Reflections on the Pulse of a Weekday Morning There is a distinct flavor to waking up on a Monday. I was raised to see Sunday as the Seventh Day, the day God rested… Monday signals a new week one that will end with a day of rest reflection and recovery lately… The sun rises as…
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There are days when the air feels thick, as if every breath must be forced through a veil woven with uncertainty and urgency. Lately, it seems that each morning in America is greeted not by lightness, but by the heaviness of questions that linger in the national consciousness. Life, always a complicated journey, has in…
Dirt Road Therapy 