anxiety
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There are days when the air feels thick, as if every breath must be forced through a veil woven with uncertainty and urgency. Lately, it seems that each morning in America is greeted not by lightness, but by the heaviness of questions that linger in the national consciousness. Life, always a complicated journey, has in…
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Dealing with Depression and Suicide in Today’s Heavy World. A Real Conversation About Mental Health Hey Y’all, Let’s Start Here… So, things feel kind of upside-down lately, right? There is weariness and heaviness that seems to be affecting more of us than we care to admit. With everything going on in the world—news coming at…
Dirt Road Therapy 