Rambling on how I deal with the negative vibes in life…

Some people seem to let the negative vibes just disappear, some seem to never feel it, and some are the root cause of it. I suppose that I have been gifted the empath heart and soul to allow me to be what God intended me to be. I carry a heavy weight some days from the negativity that others carry.

Yet, through these experiences, I’ve come to realize that it’s possible to set boundaries and protect my own energy, even while caring deeply for those around me. Practicing mindfulness and self-care helps me acknowledge negativity without absorbing it fully, allowing me to move forward with greater emotional resilience. Over time, I’ve learned that embracing my empathic nature is a strength, but it’s equally important to nurture myself and seek out positive connections that uplift my spirit. 

Coping with the heaviness and the weight of the negative vibes is often for me a day spent at home, behind my gates, investing my time in nature, the quiet at the end of my dead-end dirt road, and by spending time with my mutt pack. I also write. Journaling used to be something I did more often, but I still write… Poetry and journaling. But music, I have playlists for mood-enhancing on Amazon. I fill the house with the sound of hymns, the sound of classic country that feeds my soul. I sing, and yes, I dance it out. I kick my little endorphins in the fanny and get them moving.  

But truly, I tend to seek refuge from it in The Word. My faith helps me clear the noise, make sense of the weight of chaos, and negative vibes. The quiet noise here in my Swampy Bottom Acres is my catalyst to cope. It is here I come to rejuvenate my soul, to slough off the heaviness and renew my strength. I write, I read, I pray, and I take time to smell the proverbial roses… I feed my soul, my mind, and my heart in nature and by using the gifts I have been given to make sense of it all and let it go… I suppose that the new trendy video of people lately singing…” Don’t play with me, God is on my side… You can’t prey on me… Devil Tried… But he can’t take from Me…  I’M TOO COVERED… You Can’t Aim at me…Don’t play with ME!! “ Yes, that’s how I feel… I struggle but always win, I will always find the light within !!!