In life we seem to scurry along,  carrying with us the weight of what if’s, why’s, and if only’s. We rarly slow down and digest the things that cause us pain, rationalize the defeats and wins of life, love, and the day to day issues. Thus, our burdens tend to weigh us down inside.

The Breathe deep and Let Go Day should be celebrated because we each deserve peace, peace of mind, body, and soul… to carry the weight of our failures, our pain, and our misdeeds is not conducive to seeing the world in its real glory and beauty. Instead we let the weight of these things hold us down, and question at times what we can do, should do, and are able to do.

Breathing deep,  acknowledging the pain, the regret, the bad decisions,  the good ones too helps us find perspective in life. It allows us to learn, to grow, to spread our wings and fly freely into the world. This day can be celebrated alone, or in groups of friends, family, or with others that just gather and want to share…

Just a day to breathe, no worries, no alarm set, no I’ve got to do, to go. Just do what you ferl, lean in to the voice inside, breathe deep, listen to your soul, to your heart, let your mind let go… let the old rest, let the new find a foothold, let go of the weight of what if, if only, and why and dare to dream of when, I am, and I can… just be what you want to be. Untethered by the weight of the past, dare to dream…