There is truth in the sayings, “Getting old ain’t for sissies” and “If you don’t use it you lose it”… 

I have fought to keep walking for half my life, a bad fall at work in my early 30s left me with disabilities. SUSTAINABLE for me means, mobile, moving, and able to take care of things since I’m a widow. Healthy factors in too. I walk every morning God willing and the weather permits around my acres. I have eliminated as much processed food from my diet as I can. I work part-time, to keep me social and the money helps fund projects and the upkeep around here.

I try to make time for things that make me happy as well as those that keep life sustainable, it’s a balancing act I believe, and one I strive daily to keep on keeping on…